eDEVELOPMENT CENTRE
The e-Development Centre consists of a series of online educational, work life balance and mental health programs that are interactive and help you cope with a range of life stressors and challenges. The programs are designed to assist you in monitoring your own health and wellbeing, and tracks your progress over the duration of the program.
Time frames and features of each module vary, so for more information, click on the individual programs listed below. By clicking on 'About the Programs' you can find out further information about the system and its functions. If you are interested in registering or have been given an access code by your organisation please click on the program you are interested in and follow the registration instructions.
Time frames and features of each module vary, so for more information, click on the individual programs listed below. By clicking on 'About the Programs' you can find out further information about the system and its functions. If you are interested in registering or have been given an access code by your organisation please click on the program you are interested in and follow the registration instructions.
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BANISHING THE BLUES
This module helps you gain the knowledge and practical strategies to start feeling better about yourself, your world and the future.
more info -
COMBATING STRESS
Are you finding it difficult to manage? Does your mind go over and over the things you have to do? This module helps you make improvements in your quality of life at home and at work; now, and longer term.
more info -
CONQUERING ANXIETY
If you experience troubling anxiety from time to time; and wish you could 'turn off' worried thoughts, this module is for you. Feel calm, in control and confident in your various life roles.
more info -
EFFECTIVE COMMUNICATION
Learn skills that will enable you to successfully, and efficiently, communicate with others. Enhance work performance and professional or personal relationships.
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COUPLES: A ROADMAP
This module provides additional support to couples experiencing difficulties in the relationship due to a Fly in-Fly out employment situation.
more info -
MANAGING CONFLICT AT WORK
This module ensures you have the necessary skills to feel calm, in control and confident if you are in a conflict situation. Reap the benefits of strengthened relationships through effective conflict management.
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CORPORATE COACHING
Helping all employees facilitate positive outcomes in both professional settings and your personal life. Invest a little time now and reap significant and satisfying rewards.
more info
AP PSYCHOLOGY & CONSULTING SERVICES
44 Garden St South Yarra, Victoria 3141
TEL: 1300 335 336
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