Mental Health Week is a national event, held during 6-12 October 2019, to coincide with World Mental Health Day (10 October). It’s an opportunity to promote awareness about mental health and wellbeing, and equip people with the right information.

In bringing awareness to Mental Health Week, AP Psychology & Consulting Services is posting daily helpful tips on the below mental health topics, including:

• Day 1 – Understanding Mental Health in the Workplace
• Day 2 – Workplace Mental Health – How to have the conversation with a work colleague
• Day 3 – Managing Boundaries – Mental Health Issues
• Day 4 – Time Management – Mental Health Issues
• Day 5 – Self Care – Looking After your Mental Health in the Workplace

To read our daily helpful tips, click on each of the above links.

How do I get more information?

For more information on how AP Psychology and Consulting Services can partner with you to establish leading-edge human wellbeing solutions for your business please contact us on 1300 335 336 or email info@psychology-consulting.com.

To keep up to date with our latest news or upcoming workshops follow us on LinkedIn at AP Psychology & Consulting Services.